Yoga for core strength: To strengthen, stabilise and tone the muscles in your core, you can indulge in this high intensity yoga series.

This low-intensive series is well-suited for beginners as it promotes positivity and relaxation.

Yin yoga series: This traditionally Chinese workout focuses on replenishing your energy channels via the transfer of heat through your ligaments.

Unlock every chakra in your body with several engaging yoga series. Simply tap the guide that suits your needs and kickstart your journey to complete wellness.

In the NoiseFit app, look for the NoiseFit Health+ section, under which you will find a number of informative video guides addressing both your physical and mental well-being. Participate in engaging community challenges round the year and beat your friends in finding your inner Zen. No matter your preferred regime, track your efforts in real time and get detailed performance metrics via live health monitoring. By downloading the NoiseFit app today, you can be part of the nationwide team of Noisemakers and take advantage of the many video guides provided by SARVA at the same time. Never has it been easier for fitness stricken and health-conscious Indians to find several wellness routines, along with a community of likeminded individuals on a singular platform. Featuring yoga teachers and fitness trainers from around the country take advantage of their unique insight on how to better train and improve your overall performance and productivity. Whether you prefer working out at home or in the outdoors, you can access the many video guides by SARVA and complete them at your own pace. Simply download the app and get access to a wide catalogue of wellness videos to push forth your fitness agendas. As part of the collaboration, we at Noise are offering our users access to comprehensive wellness video guides by SARVA on the NoiseFit app.

Propelling you along in your endeavour towards good health and a relaxed state of mind, Noise and SARVA have partnered up for an effort to empower fitness and wellness minded individuals across the country.

Zen state of mind download